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The is a full body exercise used in strength training and as an that involves a squat.

The angle between the legs when squatting can vary from zero to widely splayed out, flexibility permitting.

A demonstration of the use of a.

British Prime Minister Boris Johnson, host of the event attended by almost 200 countries, said he welcomed the latest steps but urged caution.

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In strength training, the is a full body exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.