All the hard work, the sacrifices.
Keeping his protein between 250 and 300g, and fat around 50 to 70g.
As I've gotten older I realized how important recovery is.
And I think that people can relate to that.
I thought that I needed to look perfect.
A fractured ankle derailed any shot of pursuing a career on the gridiron.
What he eats in a day.
My Motivation comes from a deep love for weights and to see how far I can push myself everyday in the weight room.